Stress Management Workshop

Join us for a transformative one-day practical workshop 'Stress Management' where you can escape the hustle and bustle, allowing yourself to unwind, recharge, and rediscover inner harmony amidst the luxurious ambiance of FAENA Hotel, Miami Beach.

💫 Engage in powerful practices tailored to help you manage stress effectively, facilitating a holistic journey of self-care and balance. You are designed to operate at your optimal potential, and our aim is to remove any obstacles that hinder this by alleviating all forms of stress. By doing so, you empower your innate intelligence to naturally heal and rejuvenate your body, enabling you to thrive.

✨ Our workshop features an enlightening educational lecture on Holistic Health and the Stress Response System, spanning all realms - the Spirit, Emotion, Mind, and Body. This comprehensive session equips you to identify various internal and external stressors in your environment, ranging from toxins to energy disruptors, empowering you to effectively manage them. 

🎁 Additionally, attendees will have exclusive access to Faena's state-of-the-art wellness facilities, including the sauna, steam room, hammam and ice chamber and cold plunge. These amenities provide the perfect complement to the day's activities, offering opportunities for detoxification, rejuvenation, and sensory renewal.